ScheduleSorry, our studio is closed. Julie is out on maternity leave,
expecting baby number three! We are happy to answer questions and would love to stay in touch, feel free to visit our contact page. Future plans, still to be decided... |
Class Prices & PackagesClasses not being offered at this time. |
About Our Classes
We don't believe in intermediate, beginning and advanced. Here all classes are mixed levels and taught with a light happy heart. Teachers are trained in various styles and traditions. Anusara, Jivamukti, Iyengar and Ashtanga Vinyasa Flow are some of our most predominate influences. We will help you to find which styles most suit your body.
FLOW FUSION
At Yoganiche we specialize in Vinyasa Flow "breath-synchronized movement". All Flow Fusion classes incorporate many different Yogic styles and traditions. This is what we're know for and it's why people continue to return to our studio year after year. Each teacher of Flow Fusion will bring you their own unique interpretation of what Vinyasa means to them. Classes are designed to guide you toward your performance edge, they will help you polish and refine your practice. We always enjoy some funky music mixes as we move through this uplifting vinyasa flow. This class will brighten spirits, warm hearts and open minds. It will be challenging yet fun and it's excellent for all levels.
Restorative and cardio alike, all classes can all be modified to suit your personal needs.
PRE/POSTNATAL
These classes are specifically designed for the journey to and beyond pregnancy. The experience of pregnancy and motherhood brings forward our innate wisdom, a wisdom we will discover even more through this yogic practice linking breath and movement. Classes will focus on strengthening pre and post birthing muscles. We will tone and relax the uterus and pelvic muscles, improve circulation, aid digestion, exercise the spine and increase overall comfort. Classes will guide you through an exploration of your intuitive understanding of the very natural process of birthing and motherhood.
KIDS YOGA CAMP (4-6 yrs)
This playful approach to yoga works on individual and group poses, creative breathing exercises and quiet relaxing time. Children learn techniques to develop self control, focus and confidence while in a nurturing group environment. These classes are available as a series and will be posted under our schedule before beginning. If your child is above the age of ten years and is interested in yoga they are welcome to join in a Flow Fusion class and practice along side you. We're a family friendly studio, we love to see parents setting good examples for their children.
Classes 45 minutes.
Available in 4 or 6 week series $50 - $80
Please contact us if you would like to be placed on our waiting list. If you already have a group of 5 or more children we can schedule your class today!
BABY ON THE GO!!! (crawlers)
A fun opportunity for you to connect with your baby at this wild time! This class is focused primarily on mama, but we also incorporate some fun interactive poses for you to practice with your little one. Babies will have the opportunity to roam around a safe environment and make friends, while mama's get to work on some incredible toning and strengthening asanas. Shavasana is always an adventure so teachers will be there to help watch over your little ones while you focus on turning inward for a little peace!
Classes 1 hour.
Please contact us if you would like to be placed on our waiting list. If you already have a group of 5 or more adults we can schedule your class today!
Please go to our contact page and subscribe to our newsletter to receive information about upcoming Kids Yoga Camps or Baby on the Go classes
We are also available to host special events in yoga and/or nutrition for kids.
FLOW FUSION
At Yoganiche we specialize in Vinyasa Flow "breath-synchronized movement". All Flow Fusion classes incorporate many different Yogic styles and traditions. This is what we're know for and it's why people continue to return to our studio year after year. Each teacher of Flow Fusion will bring you their own unique interpretation of what Vinyasa means to them. Classes are designed to guide you toward your performance edge, they will help you polish and refine your practice. We always enjoy some funky music mixes as we move through this uplifting vinyasa flow. This class will brighten spirits, warm hearts and open minds. It will be challenging yet fun and it's excellent for all levels.
Restorative and cardio alike, all classes can all be modified to suit your personal needs.
PRE/POSTNATAL
These classes are specifically designed for the journey to and beyond pregnancy. The experience of pregnancy and motherhood brings forward our innate wisdom, a wisdom we will discover even more through this yogic practice linking breath and movement. Classes will focus on strengthening pre and post birthing muscles. We will tone and relax the uterus and pelvic muscles, improve circulation, aid digestion, exercise the spine and increase overall comfort. Classes will guide you through an exploration of your intuitive understanding of the very natural process of birthing and motherhood.
KIDS YOGA CAMP (4-6 yrs)
This playful approach to yoga works on individual and group poses, creative breathing exercises and quiet relaxing time. Children learn techniques to develop self control, focus and confidence while in a nurturing group environment. These classes are available as a series and will be posted under our schedule before beginning. If your child is above the age of ten years and is interested in yoga they are welcome to join in a Flow Fusion class and practice along side you. We're a family friendly studio, we love to see parents setting good examples for their children.
Classes 45 minutes.
Available in 4 or 6 week series $50 - $80
Please contact us if you would like to be placed on our waiting list. If you already have a group of 5 or more children we can schedule your class today!
BABY ON THE GO!!! (crawlers)
A fun opportunity for you to connect with your baby at this wild time! This class is focused primarily on mama, but we also incorporate some fun interactive poses for you to practice with your little one. Babies will have the opportunity to roam around a safe environment and make friends, while mama's get to work on some incredible toning and strengthening asanas. Shavasana is always an adventure so teachers will be there to help watch over your little ones while you focus on turning inward for a little peace!
Classes 1 hour.
Please contact us if you would like to be placed on our waiting list. If you already have a group of 5 or more adults we can schedule your class today!
Please go to our contact page and subscribe to our newsletter to receive information about upcoming Kids Yoga Camps or Baby on the Go classes
We are also available to host special events in yoga and/or nutrition for kids.
PRIVATES
Many students benefit from private instruction, whether you are new to yoga or you feel you have reached a plateau in your personal practice. Private instruction can help you tap into a deeper awareness of your body. On-site and off-site instruction can be arranged. If you would like us to come to you, please contact for pricing. Classes are 75 minutes.
1-2 people in-studio $120
each additional person $20
CORPORATE CLASSES
Yoga at the office. Proven to increase productivity and reduce office stress. Employees practicing yoga have found that it improves their energy, prevents and relieves stress-related disorders and enhances their immune system.
please contact Julie for more info.
PARTIES & EVENTS
Plan your next party or event with Yoga and/or Holistic Nutrition. Help our world to grow a little greener by sharing the experience with friends, co-workers and/or children. We can cater to your needs and always make it a fun experience!
Prices vary, please contact Julie for more info.
To reserve a private or semi-private, please contact Julie.
