News at the Niche
Hi All!!!
Yoganiche has been working together with Talei at Loloma Mama and Theresa Blackner our Ayurvedic massage therapist to create a welcoming family environment. These two ladies have been so supportive of me in this time of transition. Talei is here to make your pre & postnatal experience as enjoyable as possible while Carolyn Knobel and I will be here to catch you as you move forward into the Niche Family. Theresa is of course the thread that holds us all together, after all it’s never a bad time for massage!
Here’s what will be happening as we move into October…
Talei will no longer be teaching her Saturday 9:00 am class. Tomorrow 9/24 will be her final class at this time. She will continue to instruct pre/postnatal Tuesdays 5:30 pm. Please continue to spread the word and support her prenatal class at Yoganiche. If you are unable to attend Thursday evenings at 6 pm and still have classes on your card, please contact me by Oct 10 so we can help you out.
In light of the promise I made to commit to my family and myself I will be letting go of my Thursday 6:00 pm class. The final class will be on Thursday December 15th. You still have a few months to drop in and use up those punch cards. I’d love to see each and every one of your faces before I finish. Please visit soon!
*Gisela Barragan will be joining us during these last few months with the beautiful vibrations of her chakra clearing bowls. She plans to drop in for the First Thurs of each month. Come bathe in the sounds as she guides us into shavasana…it’s incredible! Thank you Sela!!!
As I mentioned before I’m not done, just shifting focus. The way I see it, yoga is just the beginning. It brought me to where I am at today and I would love to continue this journey with all of you. As we approach the New Year I’m dedicating my time to my family at home, but also to you, my family outside my home. I am here to help guide all of you and your families into a lifestyle of holistic nutrition and yoga.
Earlier today, I had a glimpse of just how important this all really is. I picked up Aysa to show her in the mirror how curly her hair was after braids. When she saw her reflection, she gasped for air and shook (literally shook) with excitement that it looked just like mommy. It was a smile so big I felt it pouring out through her skin! It’s not the reason for the excitement, but the response that struck me. I could have felt that happiness with eyes closed from a mile away. It was during this moment that I was reminded what incredible power our children have.
As I step back and discover more ways I can become a larger part of their little lives, I’m realizing the gigantic impact these kids have in our world. They are capable of making HUGE changes, changes we may think impossible. If we can keep them learning and growing through a family of nutrition, yoga and healthy environments, then we really can brighten their future and the future and those to come after.
HOLISTIC NUTRITIONAL COUNSELING: We will be opening a new door for all our nutrition clients. Natalie Hyland a good friend and a phenomenal minimalistic designer is teaming with Niche Nutrition and offering a free consultation to all clients enrolled in our program. As some of you know, I was trained in Feng Shui design, I always incorporate elements into my home. But this is bigger and better, I call this movement the "New Feng Shui". I consider Natalie to be the pioneer of this melting pot. She is such a natural at what she does. Her concepts can help you simplify your home and your lifestyle. Join us to declutter, body, mind, spirit and home!!! If you are already a client of Niche Nutrition, we can schedule your appointment with Natalie at our next meet. If you are new to Niche Nutrition call or email julie@yoganiche to schedule your free health history consultation.
Learn more about Natalie and Hyland Design group here - hylanddg.com
Carolyn and I are available to host free nutrition seminars. We are happy to come to your office, your children’s schools (we teach a really fun kid's food detective workshop), or we can help you create your own special event.
Thank you to all of you who have helped to build the nutrition side of Niche by supporting us in workshops and referring us to your loved ones. You are the water that feeds our soil. A heartfelt bow to you with a big Namaste!
As we move forward, we will be using Niche more frequently to hold yoga and nutrition workshops, host private events/lessons and teach our kids camps. Here is a perspective schedule for you to look over.
October:
I’m offering Kids Yoga Camp & Baby on the GO classes. These will be offered as 6 week series (prices vary depending on class). I currently have a Baby on the Go class in planning. This will most likely begin this month on Thurs mornings, but the place and time are not yet set. I've been hosting a free kids yoga class at the most amazing kids books & more store, the Reading Bug in San Carlos - my last class is next week 9/28 at 10:30 am. Join us there or let me know if you are interested in finding out what will happen as we move into October. If you have a group of 5+ moms/dads and would like to create a class or would just like to be sure you are in the loop when opportunities arise, please contact me ASAP.
We will also be opening a resource library at the studio for all our mamas. So much information, so little time! Hopefully this will give you an idea of birthing and parenting books you may like to have in your own collection.
November:(dates may change, times to be set) more details to come…
Pre/Postnatal Yoga and Massage Workshop Saturday, Nov 5
Host: Theresa Blackner & Talei Loloma
We had great response from our couples in our last workshop, so we’re offering this one again!
Partner Massage Workshop Saturday, Nov 26 10:00 am - 1:00 pm (learn more under our workshops page)
Host: Theresa Blackner accompanied by Julie Vance
Moving through this time of Thanksgiving, so let’s give thanks for that someone special in our lives by picking up a few tips from our fabulous massage mama!
December:
Dec 15, Julie’s last flow fusion class at Niche, you know I won’t go out without a bang! Don’t miss it!!!
Meet the Doulas after Talei’s 5:30 pm prenatal yoga class. (Date to be set)
January: (dates to be set)
If you want to get the New Year off to a great start, call us to help out!
-Maybe you are interested in beginning one of our nutrition programs & shedding some extra pounds from the holidays, or maybe you just need to commit to creating a better you this year. Can’t hurt to find out what that FREE health history is all about!
-Would like us to join you in hosting a special event with a FREE nutrition seminar! We teach fun classes for children and adults. Let’s spread the word with some good green lovin!
-How about just a little me time with a private yoga lesson, chakra clearing bowls, or one of those fabulous massages at the tea house?
Pre/Postnatal Nutrition & Wellness Workshop
Host: Talei Loloma.
Feeding the Whole Family Nutrition Workshop
Host: Julie Vance and Carolyn Knobel
February: (time to be set)
Valentines Day Partner Massage Workshop Feb 14
Forget the hectic dinner reservations this year, let’s do something that we’ll benefit from all year long. Theresa Blackner will be accompanied by Julie Vance, Talei Loloma & our loving partners - to help you find way to deepen that connection to your special someone. Theresa gives up tricks of the trade, so you can make this day extra special!
Peace my Yoginis!!!
Yoganiche has been working together with Talei at Loloma Mama and Theresa Blackner our Ayurvedic massage therapist to create a welcoming family environment. These two ladies have been so supportive of me in this time of transition. Talei is here to make your pre & postnatal experience as enjoyable as possible while Carolyn Knobel and I will be here to catch you as you move forward into the Niche Family. Theresa is of course the thread that holds us all together, after all it’s never a bad time for massage!
Here’s what will be happening as we move into October…
Talei will no longer be teaching her Saturday 9:00 am class. Tomorrow 9/24 will be her final class at this time. She will continue to instruct pre/postnatal Tuesdays 5:30 pm. Please continue to spread the word and support her prenatal class at Yoganiche. If you are unable to attend Thursday evenings at 6 pm and still have classes on your card, please contact me by Oct 10 so we can help you out.
In light of the promise I made to commit to my family and myself I will be letting go of my Thursday 6:00 pm class. The final class will be on Thursday December 15th. You still have a few months to drop in and use up those punch cards. I’d love to see each and every one of your faces before I finish. Please visit soon!
*Gisela Barragan will be joining us during these last few months with the beautiful vibrations of her chakra clearing bowls. She plans to drop in for the First Thurs of each month. Come bathe in the sounds as she guides us into shavasana…it’s incredible! Thank you Sela!!!
As I mentioned before I’m not done, just shifting focus. The way I see it, yoga is just the beginning. It brought me to where I am at today and I would love to continue this journey with all of you. As we approach the New Year I’m dedicating my time to my family at home, but also to you, my family outside my home. I am here to help guide all of you and your families into a lifestyle of holistic nutrition and yoga.
Earlier today, I had a glimpse of just how important this all really is. I picked up Aysa to show her in the mirror how curly her hair was after braids. When she saw her reflection, she gasped for air and shook (literally shook) with excitement that it looked just like mommy. It was a smile so big I felt it pouring out through her skin! It’s not the reason for the excitement, but the response that struck me. I could have felt that happiness with eyes closed from a mile away. It was during this moment that I was reminded what incredible power our children have.
As I step back and discover more ways I can become a larger part of their little lives, I’m realizing the gigantic impact these kids have in our world. They are capable of making HUGE changes, changes we may think impossible. If we can keep them learning and growing through a family of nutrition, yoga and healthy environments, then we really can brighten their future and the future and those to come after.
HOLISTIC NUTRITIONAL COUNSELING: We will be opening a new door for all our nutrition clients. Natalie Hyland a good friend and a phenomenal minimalistic designer is teaming with Niche Nutrition and offering a free consultation to all clients enrolled in our program. As some of you know, I was trained in Feng Shui design, I always incorporate elements into my home. But this is bigger and better, I call this movement the "New Feng Shui". I consider Natalie to be the pioneer of this melting pot. She is such a natural at what she does. Her concepts can help you simplify your home and your lifestyle. Join us to declutter, body, mind, spirit and home!!! If you are already a client of Niche Nutrition, we can schedule your appointment with Natalie at our next meet. If you are new to Niche Nutrition call or email julie@yoganiche to schedule your free health history consultation.
Learn more about Natalie and Hyland Design group here - hylanddg.com
Carolyn and I are available to host free nutrition seminars. We are happy to come to your office, your children’s schools (we teach a really fun kid's food detective workshop), or we can help you create your own special event.
Thank you to all of you who have helped to build the nutrition side of Niche by supporting us in workshops and referring us to your loved ones. You are the water that feeds our soil. A heartfelt bow to you with a big Namaste!
As we move forward, we will be using Niche more frequently to hold yoga and nutrition workshops, host private events/lessons and teach our kids camps. Here is a perspective schedule for you to look over.
October:
I’m offering Kids Yoga Camp & Baby on the GO classes. These will be offered as 6 week series (prices vary depending on class). I currently have a Baby on the Go class in planning. This will most likely begin this month on Thurs mornings, but the place and time are not yet set. I've been hosting a free kids yoga class at the most amazing kids books & more store, the Reading Bug in San Carlos - my last class is next week 9/28 at 10:30 am. Join us there or let me know if you are interested in finding out what will happen as we move into October. If you have a group of 5+ moms/dads and would like to create a class or would just like to be sure you are in the loop when opportunities arise, please contact me ASAP.
We will also be opening a resource library at the studio for all our mamas. So much information, so little time! Hopefully this will give you an idea of birthing and parenting books you may like to have in your own collection.
November:(dates may change, times to be set) more details to come…
Pre/Postnatal Yoga and Massage Workshop Saturday, Nov 5
Host: Theresa Blackner & Talei Loloma
We had great response from our couples in our last workshop, so we’re offering this one again!
Partner Massage Workshop Saturday, Nov 26 10:00 am - 1:00 pm (learn more under our workshops page)
Host: Theresa Blackner accompanied by Julie Vance
Moving through this time of Thanksgiving, so let’s give thanks for that someone special in our lives by picking up a few tips from our fabulous massage mama!
December:
Dec 15, Julie’s last flow fusion class at Niche, you know I won’t go out without a bang! Don’t miss it!!!
Meet the Doulas after Talei’s 5:30 pm prenatal yoga class. (Date to be set)
January: (dates to be set)
If you want to get the New Year off to a great start, call us to help out!
-Maybe you are interested in beginning one of our nutrition programs & shedding some extra pounds from the holidays, or maybe you just need to commit to creating a better you this year. Can’t hurt to find out what that FREE health history is all about!
-Would like us to join you in hosting a special event with a FREE nutrition seminar! We teach fun classes for children and adults. Let’s spread the word with some good green lovin!
-How about just a little me time with a private yoga lesson, chakra clearing bowls, or one of those fabulous massages at the tea house?
Pre/Postnatal Nutrition & Wellness Workshop
Host: Talei Loloma.
Feeding the Whole Family Nutrition Workshop
Host: Julie Vance and Carolyn Knobel
February: (time to be set)
Valentines Day Partner Massage Workshop Feb 14
Forget the hectic dinner reservations this year, let’s do something that we’ll benefit from all year long. Theresa Blackner will be accompanied by Julie Vance, Talei Loloma & our loving partners - to help you find way to deepen that connection to your special someone. Theresa gives up tricks of the trade, so you can make this day extra special!
Peace my Yoginis!!!
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