Honor your body from inside out. At Yoganiche we integrate traditional nutrition philosophies with modern health concepts and guide you into a healthier lifestyle. Food choices are much like our yoga practice, we need to learn to modify our approach based on individual body types and specific dietary needs.
Diets don’t work, but a lifestyle change will last forever!
Diets don’t work, but a lifestyle change will last forever!
SPRING/SUMMER CLEANSE & RENEW
A guided 3 week cleanse
Would you like to have more energy?
Would you like to just like to shed a few extra pounds?
Do you suffer from allergies, acne, eczema, PMS, poor digestion or other health concerns?
Would you like to improve your relationship with food and your body?
Yoganiche is now offering this amazing 21 day program throughout the entire spring and summer season!
Join Julie Vance and Carolyn Knobel for an awesome 21 day spring cleanse. We support each participant as you go at your own pace to find inner balance through food, yoga and lifestyle changes. Look great on the outside and feel great on the inside! Our spring cleanse is an introduction into a healthier lifestyle. Create a new relationship with food and have fun as you do it. Julie and Carolyn bring together their nutritional education, extensive yoga training and culinary skills to guide you through 3 weeks of transformation for your body, mind and your spirit.
This is not a diet, we don't like diets and we don't think they work.
This is an opportunity for you to bring tremendous change into your life.
Best part is... you won’t even know you are cleansing!
Please contact Julie if you have any additional questions.
Would you like to just like to shed a few extra pounds?
Do you suffer from allergies, acne, eczema, PMS, poor digestion or other health concerns?
Would you like to improve your relationship with food and your body?
Yoganiche is now offering this amazing 21 day program throughout the entire spring and summer season!
Join Julie Vance and Carolyn Knobel for an awesome 21 day spring cleanse. We support each participant as you go at your own pace to find inner balance through food, yoga and lifestyle changes. Look great on the outside and feel great on the inside! Our spring cleanse is an introduction into a healthier lifestyle. Create a new relationship with food and have fun as you do it. Julie and Carolyn bring together their nutritional education, extensive yoga training and culinary skills to guide you through 3 weeks of transformation for your body, mind and your spirit.
This is not a diet, we don't like diets and we don't think they work.
This is an opportunity for you to bring tremendous change into your life.
Best part is... you won’t even know you are cleansing!
Please contact Julie if you have any additional questions.
Spring/Summer Private Program includes:
- Three private 45 min phone meets with one of our Holistic Health Coaches.
- Yoganiche e-book including seasonal eating tips, complete day-to-day outline with meal plans, recipes and remedies you can refer back to all year long!
- Dosha testing & body type analysis. Discover which foods work best for you and why.
- Unlimited on-line support throughout your personal three week cleanse.
- This years 2011 annual spring cleanse group workshop has passed & will return in May 2012.
21 Day Cleanse available seasons:
SPRING SEASON March 1 - May 31
SUMMER SEASON June 1 - August 31
Click to the right to purchase!
SPRING SEASON March 1 - May 31
SUMMER SEASON June 1 - August 31
Click to the right to purchase!
$
295.00
YOGANICHE 6 MONTH NUTRITION PROGRAM
The reason we follow a 6 month program is because this is the amount of time it takes for us to develop a habit. Our program is unlike any other diet you’ve ever experienced, in fact it’s not a diet at all. It’s a lifestyle and it’s ready for you when you feel it’s time to make some real changes.
Over this six month period we will be testing different nutritional theories to find what foods and eating regimens work best for your body. This program will be catered to your needs, but can include things such as allergy testing, discovering your Dosha through Ayurvedic principals, raw food cleansing, seasonal cooking, Macrobiotic healing techniques and in depth “super food” exploration. We will discuss ALL aspects of your life including food, relationships, work, exercise and health goals to find the best way we can meet your accomplishments together.
We’ve studied more than 100 different dietary theories, from the traditional to the modern, Eastern to Western, popular to esoteric. These dietary theories are old and new, east and west, and everything in between they enable us to enrich your perspective.
Have you ever wondered why diets don’t work?
They don’t work because in our universe there are no two creatures alike. Our program teaches bio-individuality, the concept that one person's food is another person's poison, because no one diet is right for everyone. As we begin your program we will discover and uncover all the things you need to make lifelong changes happen.
Our program includes:
A 50 min meeting in person or over the phone (your choice) every two weeks
Recipes and handouts
Sample snacks and grains
A Health food grocery store tour or a private yoga lesson
A life of fulfillment!.
Call to schedule your FREE Health History Consultation!
All meetings are confidential and held over the phone or in person at our studio.
Julie and Carolyn are available to host complimentary nutrition seminars. We can join you at your company, your child's school, or the next time you gather with a group of friends.
Some of our topics include:
Foods for focus (great for schools and faculty)
Kids food detective (for our little ones)
Feeding the whole family (for mom’s challenged to please everyone)
Healthy eating on the go (for the working or busy parent)
Curving sugar cravings (tricks for you and your kids!)
The reason we follow a 6 month program is because this is the amount of time it takes for us to develop a habit. Our program is unlike any other diet you’ve ever experienced, in fact it’s not a diet at all. It’s a lifestyle and it’s ready for you when you feel it’s time to make some real changes.
Over this six month period we will be testing different nutritional theories to find what foods and eating regimens work best for your body. This program will be catered to your needs, but can include things such as allergy testing, discovering your Dosha through Ayurvedic principals, raw food cleansing, seasonal cooking, Macrobiotic healing techniques and in depth “super food” exploration. We will discuss ALL aspects of your life including food, relationships, work, exercise and health goals to find the best way we can meet your accomplishments together.
We’ve studied more than 100 different dietary theories, from the traditional to the modern, Eastern to Western, popular to esoteric. These dietary theories are old and new, east and west, and everything in between they enable us to enrich your perspective.
Have you ever wondered why diets don’t work?
They don’t work because in our universe there are no two creatures alike. Our program teaches bio-individuality, the concept that one person's food is another person's poison, because no one diet is right for everyone. As we begin your program we will discover and uncover all the things you need to make lifelong changes happen.
Our program includes:
A 50 min meeting in person or over the phone (your choice) every two weeks
Recipes and handouts
Sample snacks and grains
A Health food grocery store tour or a private yoga lesson
A life of fulfillment!.
Call to schedule your FREE Health History Consultation!
All meetings are confidential and held over the phone or in person at our studio.
Julie and Carolyn are available to host complimentary nutrition seminars. We can join you at your company, your child's school, or the next time you gather with a group of friends.
Some of our topics include:
Foods for focus (great for schools and faculty)
Kids food detective (for our little ones)
Feeding the whole family (for mom’s challenged to please everyone)
Healthy eating on the go (for the working or busy parent)
Curving sugar cravings (tricks for you and your kids!)
